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户外运动作为一种既可以亲近自然也能够融入自然的体育运动,它的有效开展对大学生的体育教育,多方面的素质发展具有重要意义,户外运动还能增强学生体质,提高学生综合能力。本文就户外运动在体育教学中的意义和有效运用进行简要分析。
As an exercise that can be close to nature and can be integrated into nature, outdoor exercise is of great significance to the college students ’physical education and quality development in many aspects. Outdoor sports can also enhance students’ physique and improve their overall abilities. This article briefly analyzes the significance and effective use of outdoor sports in physical education.