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通过对民族高校学生体质对比,找出学生体质的优劣势指标,结合《体育与健康》课程与课间校园民族体育文化活动,研究出合理有效的运动处方,提高民族高校学生体质。为实现民族高校学生体质的综合发展提供理论依据。
Through the comparison of physique of students in colleges and universities in our country, we can find out the advantages and disadvantages of students’ physique. Combining the curriculum of “PE and health” with the activities of campus PE culture in class, we can find the reasonable and effective exercise prescription and improve the physique of students in colleges and universities. Provide theoretical basis for the comprehensive development of students’ physique in colleges for nationalities.