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培养学生终身体育锻炼的能力是我国学校体育的追求目标。大学体育作为学校体育的最后阶段,是培养学生终身体育意识的关键阶段,也是我国实施全民健身这一目的最有效时期。本文从健美操可培养学生的审美情操和提高自身的艺术修养及健身健美、健心的功效出发,浅谈在健美操教学中培养女大学生终身体育意识的作用。
The ability of cultivating students’ life-long physical training is the pursuit of school physical education in our country. As the last stage of school physical education, university physical education is the key stage of cultivating students’ awareness of lifelong physical education and also the most effective period for carrying out the purpose of nationwide fitness. This article from the aerobics can cultivate the students’ aesthetic sentiment and improve their artistic accomplishment and bodybuilding, fitness heart effect, to talk about the role of aerobics in the cultivation of female college students lifelong physical education awareness.