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赶走冬季瞌睡虫“春困秋乏夏打盹,睡不醒的冬三月”这句广为流传的谚语成为很多人整天没精打采、哈欠连天的坦然解释。北京中医医院副主任医师孔令彪说,冬天嗜睡在中医中是有相应解释的,建议人们在这一时期加强体育锻炼和适当进补来增强精力、体力。如果仍然感到很困乏,就
The widely circulated old saying goes that winter sleepy insects do not sleep in the spring, fall asleep in summer, and sleep in the winter months. Many people are languidly explained and yawned even day after day. Kong Lingbiao, deputy chief physician at Beijing Hospital of Traditional Chinese Medicine, said that there is a corresponding explanation for winter sleepiness in Chinese medicine. It is suggested that people should strengthen their physical exercise and proper tonic during this period. If you still feel very sleepy, then