论文部分内容阅读
你在生活和学习上遇到过接二连三的挫折和失意吗?你是怎样从挫折中摆脱出来的? 心理上所说的挫折,是指人们为实现预定目标采取的行动受到阻碍而不能克服时,所产生的一种紧张心理和情绪反应。它是一种消极的心理状态。青年人大都有远大理想,热情高,但涉世浅、经验少,很容易产生挫折感。而青年人的感情又较脆弱,缺乏锻炼,耐力差,遭挫折后很容易产生激烈的心理冲突,而不能自制和自拔。因此,怎样对待逆境应付挫折,对于每个人来说都是一次严峻的考验,需要用行动做出抉择和回答。心理学知识和生活经验告诉我们,应付逆境、挫折的办法不外乎下列3点:
Have you encountered successive setbacks and disappointments in your life and study? How did you get out of frustration? Psychologically, frustration refers to the frustration that people can not overcome in order to achieve their intended goals, Produced by a nervous psychological and emotional response. It is a negative mental state. Most young people are lofty ideals, high enthusiasm, but inexperienced, less experienced, it is easy to have a sense of frustration. The feelings of young people are more vulnerable, lack of exercise, poor endurance, frustration is prone to intense psychological conflicts, but can not be self-made and extricate themselves. Therefore, how to deal with the setbacks of adversity is a severe test for everyone and requires actions and answers. Psychological knowledge and life experience tells us that to deal with adversities and setbacks no more than the following three points: