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在七十年代被人们称为田径运动的丰收年代,但随着时间的推移,现代体育科学的发展,运动水平也越来越高,在五十年代曾被人看着是极限的男子百米十秒,男子跳高二米三五,这几年已被数人突破,因此在竞技体育日新月异的今天,自觉地以辩证唯物主义为指导,使田径运动的训练更加科学化、系统化、理论化,是十分必要的。 在田径运动训练中有众多的因素,但运动训练有它的特点和作用以及任务。运动训练是指在教练员的指导下,全面发展运动员的身体,为不断提高专项运动成绩而专门组织的一种教育过
In the seventies people were called the track and field harvest era, but over time, the development of modern sports science, sports level is also getting higher and higher, in the fifties has been seen as the limit of men’s 100 meters Ten seconds, the men’s high jump two three five, in recent years has been several breakthroughs, so in today’s competitive sports with each passing day, consciously dialectical materialism as the guide, the track and field training more scientific, systematic and theorized It is very necessary. There are many factors in track and field training, but exercise training has its own characteristics and functions and tasks. Sports training refers to the coaches under the guidance of the overall development of the athlete’s body, in order to continuously improve the performance of special sports and organized a kind of education