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为了了解民族传统体育专业学生运动损伤的现状,提出具有针对性的预防措施,文章运用文献资料法、问卷调查法、专家访谈法、数理统计法等研究方法对湘西地区民族传统体育专业学生的运动损伤与对策进行研究。结果显示:大部分学生都有不同程度地运动损伤,常见的部位有腕关节、膝关节、腰部等,损伤的类型是扭伤、擦伤、出血、骨折、脱位等。建议加强思想教育提高思想认识,准备活动充分,了解技术动作,加强保护意识,完善场地器械设施,科学合理的组织教学和训练,了解最新的竞赛规则等。
In order to understand the current situation of sports injuries of students in traditional ethnic sports, this paper puts forward targeted preventive measures. By using the methods of literature review, questionnaire survey, expert interviews and mathematical statistics, this paper analyzes the sports of minority traditional sports majors Damage and countermeasure research. The results showed that most of the students had different degree of sports injuries. The common parts were wrist joint, knee joint and waist. The types of injury were sprain, abrasion, bleeding, fracture and dislocation. We suggest strengthening ideological education, raising awareness, preparing activities, understanding technical actions, strengthening protection awareness, improving site equipment and facilities, organizing and training scientific and rational organizations, and understanding the latest competition rules.