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体育学院是培养体育专门人材,培养学生专业课程设置包括专业理论和运动技术课程两大部分。学好运动技术是体育专业学生基本任务;提高身体机能和发展身体素质是取得高水平运动技术的基础。有关文献报导,台阶试验可以检查心肺功能的耐久力;最大吸氧量能反映人体运动负荷时心肺功能的水平,也是估计身体工作能力的依据。本文的目的是通过对体
Physical Education Institute is to cultivate specialized talents of sports, training students to set up professional courses, including professional theory and sports technology courses in two parts. Learning good athletic skills is a basic task for students majoring in physical education. Improving physical function and developing physical fitness are the foundation for obtaining high-level athletic skills. The literature reports, the step test can check the endurance of cardiopulmonary function; maximum oxygen uptake can reflect the body’s exercise load cardiopulmonary function level, but also to estimate the basis of the body’s ability to work. The purpose of this article is to pass on the body