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一两晚睡不好,就会令女人失去神采,皮肤缺乏光泽,变得晦暗,不容易上妆,脸上的色斑也会变得更明显。一两个月缺少好睡眠,血液逐渐呈酸性,皮肤开始变薄,色斑加重,皮肤分泌油脂的皮脂腺将变小,皮肤越来越干,越来越粗糙,部分女人还会导致脱发,头发变得稀疏,加速衰老,走路都感觉身体发飘。半年以上失眠,女人激素分泌就会紊乱,精神萎靡,提前衰老,比同龄姐妹明显衰老5到10岁;才25-30岁,眼角就会出现大量鱼尾纹;35岁左右就会脸色蜡黄,皮肤干枯,皱纹爬满额头,就会成为自己最不愿意见到的黄脸婆。
Sleep well in one or two nights, it will make a woman lose their look, lack of luster of the skin, become dull, not easy to apply makeup, face stains will become more apparent. One or two months lack of good sleep, the blood gradually acidic, the skin began to thin, pigmented, sebum secretion of the skin will be smaller, more and more dry skin, more and more rough, some women can lead to hair loss, hair Become sparse, accelerate aging, walking feel the body hair floating. More than six months of insomnia, hormone secretion in women will be disorderly, apathetic, premature aging, older than their sisters obviously aged 5 to 10 years old; only 25-30 years old, eyes will appear a lot of crow’s feet; 35 years old will face waxy, dry skin , Wrinkles covered forehead, will become the most do not want to see their own Huanglian Po.