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我今年78岁,耳不聋,眼不花,身体非常健康,这得益于我经常打乒乓球。退休前,我就爱打乒乓球,午休时经常和同事们打上几拍。退休后,没有其他的工作和活动了,我便把打乒乓球作为锻炼、养生的一项主要内容,坚持每天到单位的老年活动室去打一个多小时的乒乓球,而且还被吸收为单位老
I am 78 years old. I am not deaf, I do not want to spend my eye. I feel very healthy and I can play table tennis regularly. Before retirement, I love playing ping-pong. I often beat a few beats with my colleagues at lunch break. After retirement, there was no other work or activity. I used to play table tennis as a major part of exercise and health. I insisted on playing table tennis for more than an hour every day in the senior activity room of the unit and was absorbed as a unit old