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适度减肥、控制饮食降压法(DASH)、低钠饮食、运动及适量饮酒等,特别是这些措施相结合,有助于预防高血压。膳食纤维、钙、镁、鱼油等,尚不能肯定是否具有降压作用。为了预防肾脏病变的发生,营养治疗要优先考虑是否有利于控制血糖和血压。此外,低蛋白饮食被证明可以改善糖尿病肾脏病变患者的肾功能。
Moderate weight loss, diet controlled hypotensive method (DASH), low sodium diet, exercise and moderate alcohol consumption, etc., especially the combination of these measures can help prevent high blood pressure. Dietary fiber, calcium, magnesium, fish oil, etc., is still not sure whether the antihypertensive effect. In order to prevent the occurrence of kidney disease, nutritional therapy should give priority to whether it is conducive to the control of blood sugar and blood pressure. In addition, a low-protein diet has been shown to improve renal function in patients with diabetic nephropathy.