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人到中老年,身体各个器官、系统的功能都在衰退。如果此时不注意加强锻炼、细心调养,免不了滋生“内火”。 一说有火,多数人就会想起用些寒凉的药物或饮食去抵挡,其实不一定妥当。因为内火常常是某些疾病的征兆,和疾病本身一样也分类型,不同类型的内火要用不同的药物、食物来“灭”。下面简单介绍针对不同内火的“灭”火方法。
People to middle-aged, various organs of the body, the system’s functions are in decline. If you do not pay attention to strengthening exercise at this time, carefully nursed back to health, will inevitably breed “within the fire.” When one says that there is a fire, most people think of using cold medicines or diets to resist them, which is not necessarily correct. Because the internal fire is often a sign of certain diseases, and the disease itself is the same type, different types of internal fire to use different drugs, food to “destroy.” Here’s a brief description of different “fire” methods for different internal fires.