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宁夏南部山区盛产荞麦。荞麦因籽实呈三角形、羊蹄形或棱形,故也称花麦、乌麦或三角麦。宋代诗人王禹偁以“棠梨叶落胭脂色,荞麦花开白雪香”的诗句,把荞麦遍布秋野的美景刻画的微妙微肖。有关资料称,每100克荞麦面含蛋白质比例高达10.6%,比大米、白面高得多,含脂肪2.5%,容易被人体吸收,维生素 B1
Ningxia southern mountain rich buckwheat. Buckwheat because of the seed was triangular, sheep hoof or prism, it is also called flower wheat, oat or triangle wheat. Song Dynasty poet Wang Yu 偁 to “Tang pear leaf rouge color, buckwheat blossom white snow incense ” verse, the beauty of Buckwheat throughout the Akino depiction of the delicate Xiao. The information said that every 100 grams of buckwheat noodles containing protein as high as 10.6%, much higher than rice, flour, fat 2.5%, easily absorbed by the body, vitamin B1