科学春补,促宝宝健康生长

• 作 者: 张正修
• 出 处: 黄河.黄土.黄种人
• 发表日期: 2015年05期
• 关键词: 营养素 生长发育速度 味甘性平 钙营养 木耳 香菇 大枣 药食同源 蘑菇 鱼虾类

每年春季是宝宝生长最快的时间,也是宝宝对营养素需求量大大增加的时期,妈妈应该对宝宝进行科学合理的春补。选用食物滋补佳品在饮食上,可为宝宝选用一些“药食同源”的食物,如大枣、蘑菇、香菇、木耳等。这些食物含有丰富的营养素,味甘性平,是宝宝强身壮体的天然滋补佳品。对于身体健康的宝宝,食补是满足他们生长发育最安全、最有效的对策。只有体弱多病的宝宝,才可在医生的指导下对症进行合理的药补。补充含钙丰富的食物宝宝生长发育速度快,身体对钙营养的需求也相应增加,

Each spring is the fastest growing baby’s time, but also the baby’s demand for nutrients has greatly increased the period, the mother should be a scientific and rational baby spring supplements. Selection of food nourishing Jiapin in the diet, for the baby to choose some “Edible ” food, such as jujube, mushrooms, mushrooms, fungus and so on. These foods are rich in nutrients, sweet and flat, is the baby’s strong, natural and nutritious share. For healthy baby, Sibu is to meet their growth and development the most secure and effective countermeasures. Only frail children, only under the guidance of a doctor symptomatic reasonable remedy. Baby food rich in calcium-rich growth and development speed, the body’s demand for calcium nutrition also increased accordingly,