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运动性贫血是由剧烈运动中机体溶血、失血和营养素消耗过多引起的。预防运动性贫血应做好以下几方面:体育运动,尤其是各种强化训练要循序渐进,逐步适应,并做好准备活动
Sports anemia is caused by strenuous exercise in the body hemolysis, blood loss and excessive consumption of nutrients. Prevention of sports anemia should be done in the following areas: Sports, especially all kinds of intensive training should be gradual and gradually adapt to and prepare for activities