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鱼油,近年来,有点像当年风靡一时的红茶菌一样。这玩意儿在美国很便宜,大约4个美元就可买一瓶(100粒装普通型)。于是,出国赴美的人士从此多了一项:为亲友捎购鱼油。中国预防医学科学院营养与食品卫生研究所的陈君石所长肯定鱼油是有营养的,这就是人体所必须又难以制造的脂肪酸DHA和EPA。它们对降血脂和小孩子的脑发育各有帮助。国外对后者的研究正在进行,如双胞胎试验,一吃一不吃(目前只有动物试验),观察五年左右再对比脑子发育状况。我国尚未开展这项试验,因此鱼油对脑子发育的影响到
Fish oil, in recent years, is a bit like the kombucha of the year. This stuff is very cheap in the United States, about four dollars to buy a bottle (100 capsules normal type). As a result, one more person went abroad to go to the United States: take fish oil for friends and relatives. Chinese Academy of Preventive Medicine, Institute of Nutrition and Food Hygiene Director Jun-Shi Chen affirmed that fish oil is nutritious, which is the human body must be difficult to manufacture fatty acids DHA and EPA. They are good for hypolipidemic and children’s brain development. The foreign research on the latter is underway, such as twin test, one eat one do not eat (currently only animal test), observe the development of brain state again about five years. Our country has not yet carried out this test, so the impact of fish oil on brain development