论文部分内容阅读
写程序是一项公认的苦差事,这需要开发人员投入大量的精力和体力,以至于难免会有职业病症——疲劳综合症产生。根据美国对25—40年龄段开发人员所做的调查,有73.4％的开发者患有轻重不同的疲劳综合症。该症状主要表现为注意力不集中、神经紧张、心理压力大、记忆力衰退、身心疲惫、四肢乏力、睡眠不好,甚至有时候看到显示器屏幕就感到恶心等。作为《程序员》的读者,国内开发人员在面对疲劳综合症时,他们有哪些独到的化解方法呢?
Writing a program is a well-recognized drudgery that requires a lot of energy and effort from the developer, so that an occupational condition, fatigue syndrome, is inevitable. According to a survey of 25- to 40-year-old developers in the United States, 73.4% of developers have different severity of fatigue syndromes. The main symptoms of inattention, nervousness, psychological stress, memory loss, physical and mental fatigue, weakness, poor sleep, and sometimes even see the monitor screen to feel sick and so on. As a “programmer” readers, domestic developers in the face of fatigue syndrome, what are their unique solution to it?