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疲劳的产生是运动训练和比赛中无法避免的生理现象，教练员、运动员能否客观准确的判断疲劳并采用有效的恢复手段，对科学合理指导运动训练和比赛有很大的实用价值。
The occurrence of fatigue is a physiological phenomenon that can not be avoided in sports training and competition. Whether coaches and athletes can judge the fatigue objectively and accurately and adopt effective means of recovery have great practical value for scientific and reasonable guidance sports training and competition.