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拓展训练作为一种锻炼学生身心的训练活动,其在教育教学中的优势尤为明显。大学生的体育教学在高校中的开展不仅要求体育教师根据学生体能特点开展适当的体育锻炼,还需要加强对学生意志力、承受力的培养。笔者从我国目前拓展训练的发展出发,围绕拓展训练的活动内容以及大学体育教学目标等内容,简要分析拓展训练应用于大学体育教学的价值。
As an exercise to train the physical and mental activities of students, expanding training has obvious advantages in education and teaching. The carrying out of college students ’physical education in colleges and universities not only requires physical education teachers to carry out appropriate physical exercises according to the physical characteristics of students, but also needs to strengthen the cultivation of students’ willpower and endurance. Based on the current development of training in our country, the author focuses on the contents of activities of expanding training and the goals of university physical education, and briefly analyzes the value of developing training in college physical education.