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健康不仅仅是指身体,它也包括了心理等方面。在新颁布的《体育与健康》课程标准中,把“心理健康”作为一个很重要的目标提出来,目的是通过校本课程的学习,使学生在和谐、平等、友爱的运动环境中感受到集体的温暖和情感的愉悦,提高抗挫折能力和情绪调节能力,增强自尊和自信心,形成积极向上,乐观开朗的生活态度。学生在体育课中的心理变化主要表现形式可分为:
Health not only refers to the body, it also includes psychological and other aspects. In the newly promulgated “Physical Education and Health” curriculum standard, “mental health” is put forward as a very important goal. The objective is to enable students to feel in a harmonious, equal and friendly sports environment through school-based curriculum learning To the collective warmth and emotional pleasure, improve anti-frustration ability and emotional adjustment, enhance self-esteem and self-confidence, a positive, optimistic and cheerful attitude to life. Students in the physical changes in the main manifestations of psychology can be divided into: