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采用文献资料、问卷调查、访谈等研究方法,对哈尔滨工业大学、哈尔滨理工大学女生开设软式排球选项课及教学实践进行研究。研究表明:软式排球运动具有球体软、难度小、少伤害、趣味性强、健身价值高等特点,东北地区的高校面临早冬晚春的特殊气候,更适合开展此项目,符合哈尔滨工业大学实施健康第一、以人为本的教改方向,将该项目作为哈尔滨工业大学、哈尔滨理工大学女生选项课内容之一,深受学生们的喜爱和欢迎。通过对考试内容的淡化,减轻了学生的心理压力;自定软式排球竞赛规则、改进器材、师生之间课上互动等教学手段与方法,体会在比赛中获胜的喜悦,提高了学生锻炼的积极性,从中发展身体素质,掌握软式排球的基本技术。为今后对高校女生进行软式排球运动的教学提供参考。
Using literature, questionnaires, interviews and other research methods, Harbin Polytechnic University, Harbin University of Science and Technology to provide soft volleyball elective courses and teaching practice. The research shows that soft volleyball has the characteristics of soft ball, little difficulty, less harm, high interest and fitness value. Universities in northeast China face the special climate of early winter and late spring, which is more suitable for carrying out the project. It is in line with Harbin Institute of Technology First, people-oriented education reform direction, the project as one of the Harbin Institute of Technology, Harbin Institute of Technology girls selected course content, by the students love and welcome. Through the desalination of the examination content, reducing the psychological pressure on students; custom volleyball competition rules, improve equipment, teachers and students in the class interaction between teaching methods and methods to understand the joy of winning in the competition, improve students’ exercise Enthusiasm, from the development of physical fitness, the basic technology of soft volleyball. It will provide a reference for the teaching of soft volleyball for college girls in the future.