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舞蹈让我们的生活更加丰富、让我们的身材和气质越来越好、让我们的性格越来越开朗乐观。因为舞蹈,我们自信、我们阳光、我们美丽、我们大步向前!在跳舞时,我们会觉得全身都在用力,甚至上完一节舞蹈课会累得气喘吁吁。在这个时候,你会发出一个感叹:“畦,我感觉上完课就得掉斤肉啊。”于是乎,人们就下意识地认为:跳舞一定会减肥。那么让我来告诉你,跳舞到底能不能减肥吧。任何一种舞蹈都是在运动你全身的肌肉和组织,但即使这样,我们也不能说跳舞就一定能让你瘦下来。想瘦,还是
Dance makes our life richer, so that our body and temperament getting better and better, so that our character more and more cheerful and optimistic. Because of dance, we are confident, we are sunshine, we are beautiful, we are striding forward! When we dance, we feel that our whole body is hard and even a dance lesson is exhausted and out of breath. At this time, you will be issued a sigh: “畦, I feel after class had to lose weight. ” So, people subconsciously think: dancing will lose weight. So let me tell you that dancing can not lose weight. Any kind of dance is moving your entire body muscles and tissues, but even then we can not say that dancing will surely make you slimmer. Think thin, or