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运动生物化学是生物化学的一个分支学科。研究运动引起体内分子水平适应性变化及其机理的一门学科。随着各界奥运会我国金牌都有新的突破,科技奥运已经不单单是一句口号,教练员和运动员越来越重视运用科技来提高成绩,每一个好的成绩不但都凝聚着运动员的辛勤汗水,同时也凝聚着科研人员的研究成果。运动生化的潜力和价值在运动训练中越来越显示出来,本文介绍了运动生化对体育运动员的重要性,运动生化与训练计划的制订、运动选材、负荷量的客观评定、运动员的合理营养等都分不开,密切相连。运动员在训练的过程中运动生化学是非常重要的,是不可缺少的重要基础。同时为了能够更好的提高成绩,体育教练员必须熟练掌握的一门学科,进一步促进运动员发挥更好的成绩。
Sports biochemistry is a branch of biochemistry. A discipline that studies the adaptive changes in the level of molecules in the body caused by exercise and their mechanisms. With the Olympic gold medal in all walks of life has a new breakthrough, science and technology Olympics has not just a slogan, coaches and athletes more and more emphasis on the use of science and technology to improve performance, every good result not only embodies the athletes sweat, at the same time It also embodies the research results of researchers. The potential and value of sports biochemistry are increasingly shown in sports training. This article introduces the importance of sports biochemistry to sports athletes, the development of sports biochemistry and training programs, the selection of sports materials, the objective assessment of load, the rational nutrition of athletes, and so on Can not be separated, closely linked. Athletes in the training process of sports biochemistry is very important, is an indispensable important basis. At the same time, in order to be able to improve their performance better, a discipline that sports coaches must master should further promote the athletes to achieve better grades.