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自我锻炼能力是体育与健康课程标准的要求,自我锻炼能力的培养有利于学生从小养成锻炼的习惯,形成终身体育的意识。
Self-exercise ability is the standard of physical education and health curriculum requirements, self-training ability to cultivate is conducive to students from the habit of training to form a sense of lifelong physical education.