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运动训练实践的发展离不开训练理论的指导,科学有效的训练理论是训练实践的灵魂,是获取比赛成绩的关键。近年来训练理论得到了不断的丰富发展,如运动训练理论家马特维耶夫提出的经典运动训练分期理论,学者维尔赫尚斯基提出的板块系统训练理论,中国学者田麦久提出的项群训练理论等等。本文主要采用文献资料法、数理统计法对训练理论进行简要分析并对现代运动训练过程需要理论进行初步构建设想。
The development of sports training practice can not be separated from the guidance of training theory. Scientific and effective training theory is the soul of training practice and the key to obtaining the competition result. In recent years, training theory has been constantly enriched, such as sports training theorist Matviewei put forward the classic sports training staging theory, the scholar Verkhonsky proposed plate system training theory, the Chinese scholar Tian Maiku proposed group Training theory and so on. This paper mainly uses the literature method and the mathematical statistics method to make a brief analysis of the training theory and to construct the tentative idea of the modern sports training process theory.