论文部分内容阅读
做一套简单的动作,塑造完美身形,核心板来帮你忙!伴着动感音乐,跳一段核心训练操,出一身汗,心情也会变轻松!
Do a simple set of actions to create a perfect body shape, the core board to help you busy! Accompanied by dynamic music, jumping a core training exercises, a sweat, the mood will become relaxed!