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在大众健美操运动中音乐是大众健美操的生命和灵魂,它会影响到大众健美操的动作效果、结构、速度和其独特的风格,是大众健美操编排中的一个重要环节,因此音乐的选配对健美操的动作节奏、风格以及整体的布局起着决定性作用。本文主要采用文献资料法、访谈调查法、跟踪调查法、教学经验法,对大众健美操创编步骤及技巧,大众健美操音乐的选配与动作风格,大众健美操的音乐选配与动作节奏,这几个方面进行分析论述。对于大众健美操而言,音乐的节奏是需要通过动作的节拍来体现的。无论是音乐还是舞蹈动作,都是通过动作的节拍而融会贯通在的。音乐是大众健美操运动的魂。
In mass aerobics movement, music is the life and soul of mass aerobics. It affects the effect, structure, speed and unique style of mass aerobics. It is an important part of mass aerobics arrangement. Therefore, music Optional aerobics action rhythm, style and overall layout play a decisive role. This article mainly uses the method of literature, interview, investigation, teaching experience, the steps and techniques of mass aerobics, the matching and action style of mass aerobics music, the music matching and rhythm of mass aerobics, These aspects are analyzed and discussed. For mass aerobics, the rhythm of music needs to be reflected in the beat of the action. Whether it is music or dance moves, are through the beat of the action and mastery. Music is the soul of mass aerobics.