世卫组织为何倡导“自我保健”?

• 作 者: 王崇一
• 出 处: 健身科学
• 发表日期: 2006年12期
• 关键词: 世卫组织 医学发展 自我保健医学 世界卫生组织 医学专家 人类健康 历史经验 基本知识 发展战略 中老年 金钥匙 时代

掌握综合平衡理论(一)综合平衡是健康基础人体生命活动总的规律是:维持机体内部各种因素之间和机体与外部各种因素之间的综合平衡,以进行正常的生理和心理活动。平衡,则身心俱健;失衡,则身心患病。(二)在运动中保持动态平衡任何物体,遵循物质运动规律,则可生存和发展;反之,违背

Grasp comprehensive balance theory (1) Comprehensive balance is the basis of health The general laws of human life activities are: to maintain the overall balance between various factors within the body and between the various factors of the body and the outside, in order to carry out normal physiological and psychological activities. Balance, physical and mental health; imbalance, physical and mental illness. (b) to maintain a dynamic balance of any object in the movement and to follow the laws of the movement of matter, then to survive and develop;