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中医学认为,从立夏开始阳气上升,天气逐渐升温,如果此时人们还多吃油腻,或是易上火的食物,就会造成身体内、外皆热,而出现口疮(口腔溃疡)、红眼病、细菌性痢疾、皮肤病等病症。夏季保健与健康的关系极为密切,因此,从初夏开始,我们应合理安排作息时间,及时补充营养物质,采取正确的养生保健方法,以便更好的度过夏天。1.口疮和红眼病:初夏时节气候干燥,人易上火,所以口疮患者在这一时节会陡然增多。发
Chinese medicine believes that from the beginning of summer began to rise, the weather gradually warming up, if at this time people eat greasy, or easy to get angry food, it will cause the body inside and outside are hot, and the emergence of aphthous ulcers, Pink eye, bacillary dysentery, skin diseases and other diseases. In the summer, the relationship between health care and health is extremely close. Therefore, from the beginning of summer, we should make reasonable arrangements for time for rest, timely replenishment of nutrients and proper health care so that we can spend the summer better. 1. Aphthous and red-eye disease: early summer season dry, easy to get angry, so the aphthous patients will suddenly increase in this season. hair