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随着定向运动全面普及与开展,近年来逐步被纳入学校体育课程体系,如何在高校体育课中将这项智力与体力并重的运动项目充分有效地开展,确实是值得我们不断深入地探索研究。本文采用文献资料法、专家访谈法、实验法、数据统计法等研究方法,对2007级石家庄邮电职业技术学院定向运动体育选修课学生的测试情况及对照班学生身体素质测试情况进行分析,阐述提高和发展学生综合能力方面的显著效果,加大对定向运动的宣传、推广和扶持力度,是进一步普及和提高普通高校定向运动水平的关键。
With the universal popularization and development of orienteering, it has gradually been incorporated into the school physical education curriculum system in recent years. How to carry out this sport that combines both mental and physical strength in college physical education is fully worthy of our continuous exploration and study. In this paper, the methods of literature review, expert interviews, experimental methods and data statistics are used to analyze the test results of the selective sports class electives students in Shijiazhuang Post and Telecommunication Vocational Technical College in 2007 and the physical fitness test of the control students, And to develop students’ comprehensive ability. The promotion, promotion and support of Orienteering are the keys to further popularize and improve the Orienteering of colleges and universities.