论文部分内容阅读
人到了老年,大多会出现身高缩短的现象,部分人还会出现驼背使人显得更矮,以老年妇女更为明显多见。医学研究表明,老人身材变矮是多方面原因的综合结果,而主要以骨质疏松、腰椎间盘空隙变窄、肌肉萎缩等原因造成。延缓或防止老年人变矮,是中老年人都关心的话题。在此,介绍一些预防或延缓老年人变矮的方法,以供参考应用。注意补充钙质在成年人体中,钙的总量约为1公斤左右,其99％集中于骨组织中,据众多医学调查表明,我
People to old age, most of them will appear height shortening phenomenon, some people will appear humpback makes people appear to be shorter, more obvious to older women. Medical research shows that the elderly short stature is a comprehensive result of many reasons, but mainly osteoporosis, lumbar disc space narrowing, muscle atrophy and other causes. Delaying or preventing the elderly from becoming shorter is a topic of concern to the elderly. Here are some ways to prevent or delay the dwarfing of older people for reference. Note that calcium supplementation in adults, the total amount of calcium is about 1 kg, 99% of its focus on bone tissue, according to numerous medical surveys show that I