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楤木,又名龙牙楤木、刺老鸦、鹊不蹋、树头菜、五龙头等。为五加科楤木属多年生落叶小乔木。原产我国辽宁、吉林、黑龙江、河北、陕西等地,日本、朝鲜及俄罗斯等国也有分布。楤木幼嫩枝叶可作为蔬菜,食用方法与香椿相似。将采摘下的嫩梢在开水中煮5～7分钟,捞出后放入凉水中浸泡1小时左右,蘸酱、凉调或配菜荤素炒食均宜,味道鲜美,营养丰富。含有多种维生素、胡萝卜素和人体所需的矿物质,尤其是皂甙含量极高,其根皮中皂甙含量是人参皂甙含量的3
Alder, also known as Aralia alba, thorn crows, magpies, tree heads, five leading. For the five plus Alnus perennial deciduous tree. Origin China’s Liaoning, Jilin, Heilongjiang, Hebei, Shaanxi and other places, Japan, North Korea and Russia and other countries are also distributed. Alder young leaves can be used as vegetables, edible methods and toon similar. Will be picked under the tender shoots in boiling water to cook for 5 to 7 minutes, remove and soak in cold water for about 1 hour, dipping sauce, cold dishes or dishes with meat and vegetarian stir-fry are appropriate, delicious, nutritious. Containing a variety of vitamins, carotenoids and minerals required by the body, especially the high content of saponins, the saponin content of its root bark ginsenoside content of 3