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在基层中小学田径运动会上,常常看到一些少儿运动员,身体条件很不错,但一跑起来动作就变了形,有的左右摆臂,有的弯腰含胸,动作很不协调,而且多数成绩不理想。出现上述情况的主要原因是小学低年级体育教学中动作不规范所致。如何在小学低年级培养走跑的正确姿势呢?笔者就谈谈自己的看法和体会。 一、根据小学低年级儿童的生理特点,他们的大脑皮层中枢神经兴奋占优势,易扩散,以直观条件反射为主要表现形式。因此,教师在授课中,必须坚持以
At primary and secondary schools in grassroots track and field games, often see some of the children's athletes, physical condition is very good, but the first move to action has become a shape, and some around the arm, and some bow and chest, the action is not coordinated, and most of the results not ideal. The main reason for the above situation is due to the non-standardization of physical education in the lower grades of primary school. How to train in the lower grades of primary school to run the correct posture? I will talk about their own views and understand. First, according to the physiological characteristics of children in the lower primary school, their central nervous system of the cerebral cortex excited predominance, easy to diffuse, with the visual condition as the main form of reflection. Therefore, teachers in teaching, we must adhere to