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羊肉富含蛋白质、脂肪、维生素等多种营养成分,能补虚抗寒、治病壮体,是冬季首选的营养食物。《本草纲目》记载:“羊肉暖中补虚,开胃健力,益肾气,养肝明目,健脾和胃,利肺助气,豁痰止喘,治寒冷、五劳七伤。”《随息居饮食谱》也谈到:“羊肉甘温暖中,补气滋营,御风寒,生肌健力利胎产,愈疝止痛。” 由于羊肉中铁和钙的含量胜过猪肉和牛肉,所以肺结核、咳血、气管炎、哮喘、贫
Lamb is rich in protein, fat, vitamins and other nutrients, can tonic cold, the body is cured, is the preferred winter nutrition food. “Compendium of Materia Medica” records: “Mutton warm tonic, appetizers Jian Li, kidney qi, Liver eyesight, spleen and stomach, lungs supporting gas, Phlegm Zhichuan, cure cold, five workers and seven injuries.” “With interest rates diet recipes” also talked about: “lamb sweet warm, qi nourishing camp, the Royal cold, myogenic Jianli fetal production, the more hernia pain.” Because the lamb in iron and calcium content than pork and beef , So tuberculosis, hemoptysis, bronchitis, asthma, poor