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便秘是消化系统常见的疾病症状。其特点是大便秘结不通,排便时间延长,或是欲大便而艰涩不畅。在正常情况下,人所吃的混合食物在整个胃肠停留的时间是20至40小时。因此,多数人的排便习惯是一天一次。老年人由于年老体弱,腹肌、膈肌及肠道平滑肌蠕动减弱;或者由于忧愁思虑,情志不舒使粪便在体内停留过久;或者是由于气血两亏使大肠传送糟粕无力,津液内耗等,均可发生便秘。据统计有1/4的老年人常受其苦。因此,提高膈肌、腹肌、肠道平滑肌及提肛肌的力量,调整情绪、消愁解忧,和益气润肠、养血润燥等是“和胃健脾功”治疗便秘的重要
Constipation is a common symptom of the digestive system. It is characterized by unreasonable constipation, defecation extended, or unspeakable poor stools. Under normal circumstances, people eat mixed food stays in the entire gastrointestinal time is 20 to 40 hours. Therefore, most people’s bowel habits once a day. Elderly due to frail elderly, abdominal muscles, diaphragm and intestinal smooth muscle weakness; or because of anxiety, emotional discomfort so that the stool stays in the body too long; or both blood and loss of the large intestine to send dross weakness, fluid Consumption, etc., can occur constipation. According to statistics, one quarter of the elderly are often suffering. Therefore, to improve the diaphragm, abdominal muscles, intestinal muscle and levator ani muscle strength, adjust the mood, worry about anxiety, and Qi Runchang, nourishing Runzao is “and stomach spleen Gong” important for the treatment of constipation