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北京医科大学附属医院内科主任、国外医学杂志主编、美国医学会会员、健康保健专家齐国力,在中南海的有关保健讲话很吸引人,通俗易懂。其中说到,国际会议上说谷类第一是老玉米,第二是荞麦,第三是白薯、红薯、山药、土豆。还说:“荞麦是三降——降血压、降血脂、降血糖……吃荞麦的人不得胃肠道癌症、直肠癌、结肠癌。” 荞麦,又名玉麦、三角麦、乌麦,在粮食中地位较低。古时,吃荞麦较多,唐宋诗人白居易、温庭筠、陆游等都有诗咏荞麦,如陆游的“明月荞麦花似雪”、“满村荞麦正离离”。据《宋史》记载:“太宗景佑三年,礼官宗正请每岁秋季月尝豆尝荞麦”。皇帝每年也吃一次
Beijing Medical University Affiliated Hospital, director of internal medicine, chief editor of the foreign medical magazine, the American Medical Association, health care expert Qi Guoli, health speech in Zhongnanhai is very attractive and easy to understand. Which said that the international conference that cereal is the first corn, the second is buckwheat, the third is sweet potato, sweet potato, yam, potatoes. Buckwheat, also known as jade, triangle wheat, oatmeal, oatmeal, oats, red beans, Lower status in food. In ancient times, eat buckwheat more, the Tang and Song poet Bai Juyi, Wen Tingyun, Lu You, and so have poetic buckwheat, such as Lu You, “Mingyue buckwheat flowers like snow,” “Manchurian buckwheat is leaving.” According to the “History of Songs” records: “Taizong King Yau three years, courtesy officials are please each fall autumn months to taste beans taste buckwheat.” The emperor also eat once a year