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秘诀之一:微笑在你感到焦虑不安、缺乏信心时,首当其冲的建议一非常简单一就是微笑!你可以用微笑来让自己放松。秘诀之二:保持目光接触
One of the tips: smile When you feel anxious, lack of confidence, bear the brunt of the proposal - a very simple one is a smile! You can smile to make yourself relaxed. Tip number two: keep eye contact