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零食泛指正餐之外零零星星少量进食的食物。贪吃零食是许多孩子的天性,但许多家长对待零食的态度却截然不同:有些家长只是一味地顺从孩子的要求;有些家长则认为吃零食影响孩子的生长发育,因而断然拒绝。事实上,对于一个正在长身体的儿童来说,每日三餐并不能完全满足其能量和营
Snacks refers to a small amount of meals outside the dinner sporadic food. Snacking is a lot of children’s nature, but many parents are very different attitude towards snacks: Some parents simply obey the child’s requirements blindly; some parents think snacking affect the child’s growth and development, and therefore categorically rejected. In fact, for a growing child, three meals per day do not fully satisfy their energy and battalion