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“顾影自怜”是对很多爱美人士的真实写照。照镜子固然可以审视自己的容貌举止是否得体,然而,据英国《每日邮报》近日报道,照镜子时间如果太长,反而容易引起焦虑。英国利兹大学医学院的研究人员招募了一些志愿者,首先,让他们对着镜子观察25秒,并为自己的满意度打分;接着让这些志愿者再次盯着镜子至少观察10分钟,并再次评分。结果发现,随着照镜子时间的延长,人们的自我满意度反而下降。当对着镜子反复端详超过10分钟后,人们的焦虑感和烦躁
“Gu Ying Zi Lian ” is a true portrayal of many Amy people. However, according to the British “Daily Mail” recently reported that in the mirror if the time is too long, but easily lead to anxiety. Researchers at the University of Leeds Medical School in the UK recruited volunteers by first asking them to look in the mirror for 25 seconds and rate their satisfaction; then the volunteers stare at the mirror again for at least 10 minutes and rate again . The results showed that, with the extension of time in the mirror, people’s self-satisfaction but declined. When looking in the mirror repeatedly after more than 10 minutes, people’s anxiety and irritability