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白玉苦瓜主料:苦瓜200克,辣椒1只,香菜1棵。调料:番茄酱、酱油、糖、麻油。做法:1、苦瓜剖开成细条,取出瓜瓤。2、每长条斜刀切片,放入凉水中浸泡,入冰箱冰两天。3、大蒜、辣椒、香菜分别冼净、切碎,加入调料略炒。4、将冰透的苦瓜捞出,倒入酱汁拌食。提示:1、苦瓜中的瓤一定要完全去掉,苦瓜的口感才会脆。
White jade bitter Ingredients: 200 grams of bitter gourd, pepper 1, coriander 1. Seasoning: tomato sauce, soy sauce, sugar, sesame oil. Practices: 1, bitter gourd cut into strips, remove the melon 瓤. 2, each strip of oblique knife, soak in cold water, into the refrigerator ice two days. 3, garlic, peppers, parsley Xian Xian respectively, chopped, add spices stir fry. 4, remove the bitter melon through the ice, into the sauce mixed with food. Tip: 1, bitter gourd must be completely removed, bitter melon taste will be fragile.