论文部分内容阅读
宋信亮一九八二年开始从事400米栏的训练,八三年六月参加五届全运会田径预选赛,以53″10的成绩打破了保持十八年之久的省记录,获得了进军上海的资格。八四年六月在全国冠军赛中又以52″77的成绩,获得第三名。八五年至八六年成绩继续提高。八七年在六运会决赛中以51″80的成绩,获得银牌。八八年在全国田径冠军赛中又以50″99的成绩,获得冠军。作为一名400米栏的运动员,宋信亮的身体条件并不理想。但他进步快,成绩稳步提高,的确有些问题是值得研究和探讨的。六年的实践证明了宋佳亮的训练是有很多独到之处和不少成功的经验(见表〈一〉表〈二〉)
Song Xinliang began training in the 400 meter hurdles in 1982 and participated in the five-nation athletic track qualifier in June 1983, breaking the 18-year-long provincial record with a 53-10 record. The qualifications to enter Shanghai in June 1984 in the national championship again with 52 “77 results, won the third place. Results from 1985 to 1986 continue to rise. In 1987, he won the silver medal in the final of the Sixth National Games with a score of 51 ”80. In 1988, he won the championship in the national track and field championship with a score of 50" 99. As a 400 meters hurdler, Song Xinliang’s physical condition is not ideal. However, he has made rapid progress and his grades have steadily risen. Indeed, some problems deserve to be studied and discussed. Six years of practice have proved that Song Jialiang’s training has many unique features and many successful experiences (see Table 1)