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养成良好的生活方式,拥有健康的身心,其实并不难.健康就在我们日常生活的细节之中.关注日常生活中的每一个细节是否符合健康理念,有助于我们养成良好的生活方式,有助于我们拥有健康.
To develop a good lifestyle and to have a healthy body and mind is not difficult at all .Health is in the details of our daily life.Considering whether every detail in daily life conforms to the concept of health helps us develop a good life Ways to help us have health.