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很多疾病都与人体内的“炎症”有关,如心脏病、癌症、老年痴呆和糖尿病等。虽然有的时候发炎并不总是一件坏事,如果一个人的伤口发炎、红肿,这是人体发出的信号,需要白血球来抵抗炎症,修复患处。然而,那些像发生在血管壁上的,哪怕是轻微的炎症,都会给人的身体带来不易察觉的损害。因此专家指出,应学会——
Many diseases are related to the “inflammation” in the human body, such as heart disease, cancer, dementia and diabetes. Although sometimes inflammation is not always a bad thing, if a person’s wound inflammation, swelling, which is the signal sent by the body, you need white blood cells to resist inflammation, repair the affected area. However, even those mild inflammations that occur on the walls of blood vessels can cause unnoticeable damage to the human body. Therefore, experts point out that we should learn -