健康“透支” 始于疲劳

• 作 者: 宗音 方磊平
• 出 处: 生活与健康
• 发表日期: 2005年01期
• 关键词: 慢性疲劳综合征 教育费用 过劳死 碱性食物 酸性食物 戒烟限酒 慢性疲劳 第三状态 生命在于运动 灰色状态

近年来,随着我国经济的快速发 展,各种竞争日趋激烈,人们面临的生存压力正在逐步加大,面对的各种诱惑也在不断增多,许多人为了房子、车子、医疗、养老和子女的教育费用而拼命地工作,不断地“透支”自己的健康,致使慢性疲劳综合征的发病率在我国呈逐年上升的趋势。　　　　当您经常感到身心疲惫,而且经过休息仍然不能消除时,慢性疲劳综合征可能正在悄悄地袭击您……

In recent years, with the rapid economic development in our country, various competitions have become increasingly fierce. People are under increasing pressure to survive and all kinds of temptations are also on the increase. Many people are experiencing increasing pressure on houses, cars, medical care, old-age and children Education costs and desperately to work, continue to “overdraft” their own health, resulting in the incidence of chronic fatigue syndrome in China showed a rising trend year by year. Chronic Fatigue Syndrome may be quietly attacking you when you often feel physically and mentally exhausted, and still can not eliminate after a break ...