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一、练习队形要变体育课堂上,体育教师经常采用简单易调动的体操队形组织练习。但在新授健身拳套路时,如果教师没有站在高台上,而采用四排的体操队形,后面三排学生重叠、视线范围狭窄,不易看清教师示范动作的路线和方向;而如果变换队形改变了练习方向或方向不明确(如圆形、扇形队形),都会给学生学习带来不便。因此,为了让学生更有效地学习健身拳套路,要合理变换练习队形。下面介绍几种简单易操作的练习队形。1.错位站队形
First, the practice team to change physical education classroom, physical education teachers often use simple and easy to mobilize the gymnastics formation practice. However, in the new fitness boxing routine, if the teacher did not stand on the high stage, and the use of four rows of gymnastics team behind the overlap of three rows of students, narrow line of sight, not easy to see the teacher’s demonstration of the route and direction; and if the transformation Team formation changes the direction of the exercise or the direction is not clear (such as round, fan-shaped formation), will give students the inconvenience of learning. Therefore, in order to allow students to learn fitness boxing routines more effectively, it is necessary to change the practice formation properly. Here are some simple and easy to operate practice formation. Dislocation station formation