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高中生正处于青春发育的高峰期,也是人生成长的关键时期,在这一阶段高中生的心理品质具有很强的可塑性。随着自我意识的不断增强,以及面临学习任务重、升学压力大、竞争激烈所带来的各种社会生活的挑战,许多高中生表现出心理承受能力差、挫折意识不强、心理闭锁等特点。如果在这一阶段缺乏科学引导,很容易导致心理疾病,影响高中生的健康成长。因此,一方面学校和家长有必要加强高中生心理健康教育,帮助学生培养积极健康的心理品质;另一方面,学生自己也要多学习一些相关的心理健康知识,提高对不良心理的认知能力,以培养自己积极健康的心理品质。
High school students are at the peak of their youthful development and also a crucial period for their growth. During this period, the high school students’ psychological qualities are highly plastic. With the continuous enhancement of self-awareness and the challenge of various social life brought by the heavy study task, the pressure of entering a higher school and the fierce competition, many high school students show the characteristics of poor psychological endurance, low frustration and psychological blockade . If the lack of scientific guidance at this stage, it is easy to lead to mental illness, affecting the healthy growth of high school students. Therefore, on the one hand, schools and parents need to strengthen mental health education for senior high school students to help students develop positive and healthy psychological qualities. On the other hand, students themselves must also learn some relevant psychological health knowledge to improve their cognitive abilities , To develop their own active and healthy psychological quality.