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青少年是我国体育竞赛的中坚力量,为促进我国体育竞技取得优异成绩,树立强大的国际形象,加强对青少年运动员的体能训练是实现这一目标的基础工作。依据常年的教学经验,我国各大院校与训练机构对青少年的体能训练还存在诸多需要改善的部分。本文主要立足于强调加强青少年体能训练的现实意义,教学方法,以及问题现状提出简要分析与建议。
Adolescents are the backbone of China’s sports competitions. To achieve outstanding achievements in promoting sports competition in China, establishing a strong international image and strengthening physical training for young athletes are the basic tasks for achieving this goal. Based on perennial teaching experience, there are still many parts that need to be improved in physical training for young people in major institutions and training institutions in our country. This article mainly based on emphasizing strengthening the physical training of young people’s practical significance, teaching methods, as well as the status quo present a brief analysis and recommendations.