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用理论联系实际的方法,对运动员在射击训练上如何提高训练技巧提出有效的建议,仅供参考。近年来我国射击水平提高很快,不少项目的比赛成绩已达满环或接近满环,要攀登世界射击高峰就必需培养运动员枪枪命中10环或尽可能地多打10环,在射击过程中射手从举枪到击发要同时完成许多动作这其中有静力性成份又有动力性成份因此射手要建立单个动作的技能,又要建立成套动作的技能,动作与动作之间要有严密的联贯性和协调性的配合。
With the method of combining theory with practice, the author puts forward effective suggestions on how to improve training skills of athletes in shooting training, which is for reference only. In recent years, China’s shooting improved rapidly, many projects match the fullness of the ring has reached full or near full ring, you must climb the world’s shooting peak training athletes must gun 10 or 10 ring hit the shooting process The shooter to shoot from the firing to be completed at the same time, many actions which have the static composition and motivation ingredients shooter to establish a single action skills, but also to establish a set of skills, action and action should be closely Coherence and coordination of cooperation.