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目的探讨师范大学生亚健康状况与主观幸福感状况及其相关关系。方法使用主观幸福感量表和亚健康问卷对200名在校大学生进行问卷调查。结果 (1)师范大学生幸福感总体水平高于全国常模,亚健康的检出率较高,幸福感得分在性别上差异有统计学意义、年级间也有差异。(2)师范大学生的亚健康水平与主观幸福感水平呈极强的负相关。(3)经回归分析,显示亚健康状况对幸福感有较好的预测作用。结论通过各种有效方式,降低师范大学生亚健康水平,能够显著提高幸福感水平,进而提高精神生活质量。
Objective To explore the status of sub-health and subjective well-being of normal university students and their relationship. Methods Using subjective well-being scale and sub-health questionnaire, 200 college students were surveyed. Results (1) The general happiness level of normal college students was higher than that of the national norm, the detection rate of sub-health was higher, the difference of happiness scores was statistically significant in gender, and there were differences in grade. (2) The sub-health level of normal college students is highly negatively correlated with the level of subjective well-being. (3) The regression analysis shows that sub-health status has a better predictive value for happiness. Conclusion Through various effective ways to reduce the level of sub-health of normal college students, it can significantly improve the level of well-being and further improve the quality of mental life.