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听说过牛蒡吗?这种来自日本海岸的食物,可能对我们来说还是有一点陌生。但是它的消脂功效是毋庸置疑的,因为牛蒡含有丰富食物纤维,用来泡茶喝,可以使肠道来个大扫除,是减重甩脂的好帮手!
Had heard of burdock? This food from the shores of Japan may still be a bit unfamiliar to us. But its fat loss effect is beyond doubt, because burdock is rich in dietary fiber, which is used to make tea and clean the gut. It is a good helper for weight loss and fat rejection!